Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World

Discover the harmonious blend of yoga and nature in 'Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World.' This insightful non-fiction work by celebrated yoga instructor and author, Susanna Harwood Rubin, explores the profound connections between traditional yoga poses and the animal kingdom. Through vivid storytelling and expert guidance, Rubin invites readers to deepen their practice by embracing the natural world. Perfect for yoga enthusiasts and nature lovers alike, 'Wild Asana' offers a unique perspective on mindfulness, movement, and the intrinsic link between humans and the environment.