The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions

The Resilient Practitioner is a comprehensive guide to preventing burnout and compassion fatigue in the helping professions. Written by Dr. Thomas M. Skovholt and Dr. Michelle Trotter-Mathison, this book offers practical self-care strategies to help professionals maintain their well-being and effectiveness. Through real-life examples and research-based techniques, readers will learn how to build resilience and sustain a fulfilling career in fields such as social work, counseling, and healthcare. This essential resource is a must-read for anyone looking to thrive in demanding and emotionally taxing roles.